You Gotta Pedal

In effort to keep my continually aging body as healthy as possible, I make semi frequent trips to the health club. It seems that the more I need the exercise the harder it is to find the time. However, I do manage to keep in relatively good condition considering my age and efforts.

Luckily I have finally made it to the age where you automatically drop twenty years. Having said that, I would like to give a heartfelt "Thanks" to the person who decided that sixty is the new forty! Thank you, thank you, thank you. You just shaved twenty years off my age!

When I do find time to get to the gym, one difficulty I encounter is remembering how to work all the different machines. Last night after twenty minutes or so in the dry sauna, I decided that I needed a half hour on the stationary reclining bicycle machine. If you haven't seen one, you simply sit down, lean back and pedal. It's actually quite comfortable and a good way to get some cardio without over exerting.

Upon mounting the bike and making all of the necessary adjustments to the seat, and pedals, arranging my water bottle, and getting my sweat towel wrapped neatly around my neck, I then pushed the start button that calculates your time, distance, calories burned and heart rate. Nothing happened! No lights, no guide, no whistles or bells. I assumed I had picked the only bike that didn't work. I was ready for a pleasant thirty minute ride to nowhere and I couldn't go.

I thought I'd try the bike next to it, but this time I decided to push the start button prior to getting all settled in. You guessed it, nothing happened. Bike three, nothing happened. Bike four nothing happened. There was a trend here.

I finally made it to a bike that was next to someone who was kicked back and enjoying the ride. I interrupted him and asked if he knew which bikes were working. I told him that when I pushed the start button nothing happened on the last four bikes.

He politely said........."you gotta pedal." I said what? He said: "You gotta pedal to make the lights come on and everything work."

I thought to myself, wow, what a novel idea. That's a lot like life. Having all of the ingredients to being happy in life isn't always the singular answer. You can have your health, your family, your friends, and be surrounded by love, but if you don't pedal nothing happens. You must put forth an effort in any endeavor to reap the rewards. The ingredients are the easy parts - all you need is a little effort.

If you want to find happiness..............you gotta pedal!

IBOK Enterprises - It'll Be OK! Reprints are welcome when credited to IBOK Enterprises and the website link below.

http://www.itllbeok.com

With Peace and Happiness,

Rick Hagler - It'll Be OK!

Have a Great..........

"It'll Be OK!" Day

http://www.itllbeok.com

rick@itllbeok.com

Online Marketing Tip - Where Is Your Website Going?
My first job after university was working at a small publishing company. One of my boss's favourite sayings was, "If you don't know where you're going, any road will take you there." It was a reminder to his staff that the first step in any project i...

What is IMPORTANT to You?
Do you see the positive everyday?Are you able to reframe (make lemons into lemonade) circumstances in Life?Are you able, at the very least, to get a lesson to better yourself from each and every Life experience? Did you know that I like acronyms? ...

Broadband - Will it Affect Your Online Marketing Future?
The coming age of general Broadband use bearing down upon us, minute by minute, is going to leave many changes in its wake. Some will be welcome; others will demand all we can do, just to keep up!Of course, items like high quality graphics, stre...

Scrapbook Journaling - When Words Say So Much
Scrapbooking is a expression of each croppers personality. Among scrapbooking groups, Ive often heard, Journaling is my favorite part, or, I dont like to write much because it takes away from the pictures. This is, of course, why every croppers book ...

Go Slow to Go Fast - Why Over 80% Of High Tech Startups Fail And What To Do About It
With billions of dollars of venture capital residing down the street on Sand Hill Road, two Stanford professors are attempting to answer a fundamental question why does it always take longer and cost more to build a hi-tech company than anyone ever e...