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	<title>Golevka &#187; Finding Happiness</title>
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	<link>http://www.golevka.com</link>
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	<pubDate>Wed, 01 Oct 2008 02:34:07 +0000</pubDate>
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		<title>Fat And Happy in 10 Steps</title>
		<link>http://www.golevka.com/fat-and-happy-in-10-steps.php</link>
		<comments>http://www.golevka.com/fat-and-happy-in-10-steps.php#comments</comments>
		<pubDate>Tue, 30 Sep 2008 14:49:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/fat-and-happy-in-10-steps.php</guid>
		<description><![CDATA[Its no wonder many believe they are sub-human because theyre overweight.  Its the message sent to fat people from every direction.  Even if you ignore the media, just listen to your family and friends; youve probably heard them say some very hurtful thingsand, this from people that love you.
Happiness is a personal choice [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/fat-and-happy-in-10-steps.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Who Are You Working On</title>
		<link>http://www.golevka.com/who-are-you-working-on.php</link>
		<comments>http://www.golevka.com/who-are-you-working-on.php#comments</comments>
		<pubDate>Tue, 30 Sep 2008 06:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/who-are-you-working-on.php</guid>
		<description><![CDATA[I could spend all day analyzing other people. Its easy and its fun. I get to be critical and that makes me feel better about myself.  I can even get together with friends and talk about people we know who are not present.  Rarely is admiration the feeling that is expressed about others. [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/who-are-you-working-on.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>9 Tips For A Happier Life</title>
		<link>http://www.golevka.com/9-tips-for-a-happier-life.php</link>
		<comments>http://www.golevka.com/9-tips-for-a-happier-life.php#comments</comments>
		<pubDate>Tue, 30 Sep 2008 04:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/9-tips-for-a-happier-life.php</guid>
		<description><![CDATA[1.	Be grateful: start or end every day by appreciating what you have rather than what you dont have. Make a ritual of it: Im grateful for .. Do this 5 times, listing a different thing each time.
2.	Put your fork or your sandwich down between mouthfuls. This way you are likely to eat less and enjoy [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/9-tips-for-a-happier-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Happiness Is</title>
		<link>http://www.golevka.com/happiness-is.php</link>
		<comments>http://www.golevka.com/happiness-is.php#comments</comments>
		<pubDate>Mon, 29 Sep 2008 11:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/happiness-is.php</guid>
		<description><![CDATA[Only you can answer what happiness is and what it really means to you.  However, here are a few self development tips that have made life happier for many other people and who knows; maybe they could serve as at  least some of the ingredients in a recipe for happiness for you too.
Stay [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/happiness-is.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Life Purpose:  How To Be in Love with Life</title>
		<link>http://www.golevka.com/life-purpose-how-to-be-in-love-with-life.php</link>
		<comments>http://www.golevka.com/life-purpose-how-to-be-in-love-with-life.php#comments</comments>
		<pubDate>Mon, 29 Sep 2008 00:54:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/life-purpose-how-to-be-in-love-with-life.php</guid>
		<description><![CDATA[Falling In Love with Life
There is no feeling in the world like the feeling of energized, on purpose living.
Have you ever been in love?  You smile easily, you lie in bed for a little longer in the morning letting yourself dream and everything you do seems to have more color, more depth.  Thats [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/life-purpose-how-to-be-in-love-with-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>A Dog Friend</title>
		<link>http://www.golevka.com/a-dog-friend.php</link>
		<comments>http://www.golevka.com/a-dog-friend.php#comments</comments>
		<pubDate>Sun, 28 Sep 2008 21:24:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/a-dog-friend.php</guid>
		<description><![CDATA[Today is a public holiday in India. It is 6o clock in the evening. I am standing on the roof of my house. It has started getting some dark. I am feeling very low toady. Life has started looking miserable to me. Every decision that I have taken up to now looks wrong to me. [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/a-dog-friend.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Nurture Environment</title>
		<link>http://www.golevka.com/nurture-environment.php</link>
		<comments>http://www.golevka.com/nurture-environment.php#comments</comments>
		<pubDate>Sun, 28 Sep 2008 16:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/nurture-environment.php</guid>
		<description><![CDATA[Firstly when you consider environment how do you view it? What are your thoughts regarding it? Do you feel there is you and the environment? Or do you feel that you and the environment are one and the same? In the physical case, there is you, then there are the trees, mountains, rivers, oceans and [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/nurture-environment.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>G Rated</title>
		<link>http://www.golevka.com/g-rated.php</link>
		<comments>http://www.golevka.com/g-rated.php#comments</comments>
		<pubDate>Wed, 24 Sep 2008 04:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/g-rated.php</guid>
		<description><![CDATA[Finding personal peace, well being and happiness has a lot to do with a bunch of Gs. How are you doing with the following G-factors?
Grudges  Nursing a grudge is a major cause of unhappiness. Harboring resentments is a major distraction and drain on our personal energy.  It serves no purpose. Carefully contemplating past [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/g-rated.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>8 Ways to Transform Your Life</title>
		<link>http://www.golevka.com/8-ways-to-transform-your-life.php</link>
		<comments>http://www.golevka.com/8-ways-to-transform-your-life.php#comments</comments>
		<pubDate>Tue, 23 Sep 2008 04:14:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/8-ways-to-transform-your-life.php</guid>
		<description><![CDATA[Transforming our lives into purpose can be a most rewarding process.  It can be one of the most challenging, as well. Living our lives with purpose means we must live in the moment, not in the past, nor in the future.  It means to live consciously in the moment.  That is the [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/8-ways-to-transform-your-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Lead A More Meaningful, Peaceful And Happy Life</title>
		<link>http://www.golevka.com/lead-a-more-meaningful-peaceful-and-happy-life.php</link>
		<comments>http://www.golevka.com/lead-a-more-meaningful-peaceful-and-happy-life.php#comments</comments>
		<pubDate>Tue, 23 Sep 2008 01:24:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/lead-a-more-meaningful-peaceful-and-happy-life.php</guid>
		<description><![CDATA[ Even a relatively minor action, if undertaken with a conscious awareness of how imprints make us see an otherwise &#8220;neutral&#8221; or &#8220;empty&#8221; world as we do, will lead to tremendous results.
Why do you make knee jerk decisions? Why do you make bad choices? Why dont you take the time to reflect on your life [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/lead-a-more-meaningful-peaceful-and-happy-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Surviving the Winter Blues</title>
		<link>http://www.golevka.com/surviving-the-winter-blues.php</link>
		<comments>http://www.golevka.com/surviving-the-winter-blues.php#comments</comments>
		<pubDate>Mon, 22 Sep 2008 01:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/surviving-the-winter-blues.php</guid>
		<description><![CDATA[That time of the year has arrived. The excitement of the Christmas season is over, holidays are done, and the big credit card bills are starting to role in. Combine all that with short days, long nights, and S.A.D. (Seasonal Affective Disorder) which affects an estimated 5%-10% of us, and its no wonder that so [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/surviving-the-winter-blues.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Follow Your Bliss</title>
		<link>http://www.golevka.com/follow-your-bliss.php</link>
		<comments>http://www.golevka.com/follow-your-bliss.php#comments</comments>
		<pubDate>Sun, 21 Sep 2008 21:28:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/follow-your-bliss.php</guid>
		<description><![CDATA[Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. As a child, every time her mother introduced her children to someone, she would always introduce Gail as the shy, quiet child.
Gail had one sister and a brother and both of them were outgoing and [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/follow-your-bliss.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Read This Article if You Hate the World</title>
		<link>http://www.golevka.com/read-this-article-if-you-hate-the-world.php</link>
		<comments>http://www.golevka.com/read-this-article-if-you-hate-the-world.php#comments</comments>
		<pubDate>Sun, 21 Sep 2008 14:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/read-this-article-if-you-hate-the-world.php</guid>
		<description><![CDATA[Do you sometimes feel you just hate the world when thinking about your job, your life, your Ex, your neighbors, your community and all the BS on TV? Well you are not alone. Most people hate their job you know, in fact a recent survey showed that over 60 percent of our population hates their [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/read-this-article-if-you-hate-the-world.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Change Surroundings To Match Your Life</title>
		<link>http://www.golevka.com/change-surroundings-to-match-your-life.php</link>
		<comments>http://www.golevka.com/change-surroundings-to-match-your-life.php#comments</comments>
		<pubDate>Sun, 21 Sep 2008 09:24:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/change-surroundings-to-match-your-life.php</guid>
		<description><![CDATA[Hopes and dreams come in all sizes and shapes.  You can journal and make collage boards of all the things you want in your life but you still have to have the major ingredient of action to make them reality.  If changing the geographic location of where you live seems too major, start [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/change-surroundings-to-match-your-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Having Fun with Life</title>
		<link>http://www.golevka.com/having-fun-with-life.php</link>
		<comments>http://www.golevka.com/having-fun-with-life.php#comments</comments>
		<pubDate>Sat, 20 Sep 2008 02:54:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/having-fun-with-life.php</guid>
		<description><![CDATA[It was just a few degrees shy of swimming weather a few weeks ago at the beach.  I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold.  My two sisters and some friends and I were taking a brief [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/having-fun-with-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Being In The Moment</title>
		<link>http://www.golevka.com/being-in-the-moment.php</link>
		<comments>http://www.golevka.com/being-in-the-moment.php#comments</comments>
		<pubDate>Sat, 20 Sep 2008 02:19:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/being-in-the-moment.php</guid>
		<description><![CDATA[Many people equate happiness with the how much material wealth a person has, but material possessions alone do not provide happiness. In fact it is often the case that the more material possessions people have the less happy they are. This is because people have a built-in dissatisfaction with they have and own. People always [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/being-in-the-moment.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Instantly Improve Your Feelings</title>
		<link>http://www.golevka.com/how-to-instantly-improve-your-feelings.php</link>
		<comments>http://www.golevka.com/how-to-instantly-improve-your-feelings.php#comments</comments>
		<pubDate>Fri, 19 Sep 2008 01:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/how-to-instantly-improve-your-feelings.php</guid>
		<description><![CDATA[Are you ready to learn a little known process to improve the way you feel instantly?
 Its a remarkable discovery. And it shows amazing results.
When I first learned about the outstanding work of Psychologist Albert Ellis I was very surprised. Because it had never occurred to me that thinking and feeling could possibly be so [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/how-to-instantly-improve-your-feelings.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>3 Essential Steps to a Happier Life</title>
		<link>http://www.golevka.com/3-essential-steps-to-a-happier-life.php</link>
		<comments>http://www.golevka.com/3-essential-steps-to-a-happier-life.php#comments</comments>
		<pubDate>Fri, 19 Sep 2008 00:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/3-essential-steps-to-a-happier-life.php</guid>
		<description><![CDATA[Your first step to a better life is to do you, meaning take care of yourself, because if youre not happy then you will be hard pressed to make anyone else happy. What is going to make you happy? No one can tell you. Only you can answer that question. It could be money, it [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/3-essential-steps-to-a-happier-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Seven Strategies You Need to Know About Strengthening Your Self-Esteem</title>
		<link>http://www.golevka.com/seven-strategies-you-need-to-know-about-strengthening-your-self-esteem.php</link>
		<comments>http://www.golevka.com/seven-strategies-you-need-to-know-about-strengthening-your-self-esteem.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 12:44:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/seven-strategies-you-need-to-know-about-strengthening-your-self-esteem.php</guid>
		<description><![CDATA[Did you know that your lifes success in all areas is directly related to having a healthy self-esteem? Youve  heard the clich You are what you eat. Many would also  argue that You are what you think.
Nathaniel Brandon, one of the most notable psychologists on  self-esteem put it nicely: There is no [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/seven-strategies-you-need-to-know-about-strengthening-your-self-esteem.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Awakening To The Simple Blessings Of The Now</title>
		<link>http://www.golevka.com/awakening-to-the-simple-blessings-of-the-now.php</link>
		<comments>http://www.golevka.com/awakening-to-the-simple-blessings-of-the-now.php#comments</comments>
		<pubDate>Thu, 18 Sep 2008 12:04:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/awakening-to-the-simple-blessings-of-the-now.php</guid>
		<description><![CDATA[Well, it continues to amaze me how wonderful life can be when I allow myself to simply be present to NOW. My life of late has taken on a particularly beautiful glow to it, in part because of a renewed commitment to being present.
For example, on Thursday I asked my daughter, Amber, to fix dinner [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/awakening-to-the-simple-blessings-of-the-now.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Capacity for Happiness and Respectability</title>
		<link>http://www.golevka.com/the-capacity-for-happiness-and-respectability.php</link>
		<comments>http://www.golevka.com/the-capacity-for-happiness-and-respectability.php#comments</comments>
		<pubDate>Wed, 17 Sep 2008 06:44:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/the-capacity-for-happiness-and-respectability.php</guid>
		<description><![CDATA[Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Depression and shame remain a possibility, which increases with the severity of their afflictions [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/the-capacity-for-happiness-and-respectability.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Happiness - Three Simple Steps</title>
		<link>http://www.golevka.com/happiness-three-simple-steps.php</link>
		<comments>http://www.golevka.com/happiness-three-simple-steps.php#comments</comments>
		<pubDate>Wed, 17 Sep 2008 04:08:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/happiness-three-simple-steps.php</guid>
		<description><![CDATA[Money, Wealth and Happiness was my initial consideration for the title of my coaching program. Although, I settled for prosperity in place of happiness, I still consider the latter worthy of discussion.
Happiness has been defined as a state of well-being that is characterized by emotions ranging from contentment to extreme joy. My best definition of [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/happiness-three-simple-steps.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>6 Ways to be a Survivor Instead of a Victim</title>
		<link>http://www.golevka.com/6-ways-to-be-a-survivor-instead-of-a-victim.php</link>
		<comments>http://www.golevka.com/6-ways-to-be-a-survivor-instead-of-a-victim.php#comments</comments>
		<pubDate>Tue, 16 Sep 2008 22:09:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/6-ways-to-be-a-survivor-instead-of-a-victim.php</guid>
		<description><![CDATA[In my book, Show and Tell I describe how I went from a fairly pitiful victim to a woman who took control of her destiny and life. I did not want to be one of those people described by Thoreau as leading lives of quiet desperation. The initial transformation took years and was and is [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/6-ways-to-be-a-survivor-instead-of-a-victim.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Making Room For What Brings You Pleasure</title>
		<link>http://www.golevka.com/making-room-for-what-brings-you-pleasure.php</link>
		<comments>http://www.golevka.com/making-room-for-what-brings-you-pleasure.php#comments</comments>
		<pubDate>Tue, 16 Sep 2008 17:54:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/making-room-for-what-brings-you-pleasure.php</guid>
		<description><![CDATA[Theres a simple way to make room for what brings you pleasure, delegate the tasks that deplete you. This will leave you room to focus on activities that give you life and bring you joy. These are your core commitments.
Core commitments add value or a sense of purpose to your life and the lives of [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/making-room-for-what-brings-you-pleasure.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Bad Mood Busters</title>
		<link>http://www.golevka.com/bad-mood-busters.php</link>
		<comments>http://www.golevka.com/bad-mood-busters.php#comments</comments>
		<pubDate>Mon, 15 Sep 2008 15:29:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/bad-mood-busters.php</guid>
		<description><![CDATA[Are you in a bad mood or just unhappy?  Dont worry.  There are easy ways to beat a bad mood or even a bad day.  Good moods or a peppy personality is not a disposition you are born with or without.  And, youre not doomed to stay unhappy the rest of [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/bad-mood-busters.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Improve Your Outlook on Life While Improving Your Outer Look</title>
		<link>http://www.golevka.com/how-to-improve-your-outlook-on-life-while-improving-your-outer-look.php</link>
		<comments>http://www.golevka.com/how-to-improve-your-outlook-on-life-while-improving-your-outer-look.php#comments</comments>
		<pubDate>Mon, 15 Sep 2008 00:34:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/how-to-improve-your-outlook-on-life-while-improving-your-outer-look.php</guid>
		<description><![CDATA[Some people would have you believing that being fat is the worst
 thing  you can be.  They think that if a person is fat they have
 no life, no love, no reason to want to look good in their
 clothes.  The sad thing is that many people who are fat do feel
 [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/how-to-improve-your-outlook-on-life-while-improving-your-outer-look.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Seven Tips for Thriving In the Holidays</title>
		<link>http://www.golevka.com/seven-tips-for-thriving-in-the-holidays.php</link>
		<comments>http://www.golevka.com/seven-tips-for-thriving-in-the-holidays.php#comments</comments>
		<pubDate>Sun, 14 Sep 2008 13:24:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/seven-tips-for-thriving-in-the-holidays.php</guid>
		<description><![CDATA[Do you find yourself out of money, patience and energy this time of the year?  Its time to take care of you and create a sense of ease. The holidays are meant to be a time of connecting with loved ones, having more joy and a sense of celebration.
 Here at ways to go [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/seven-tips-for-thriving-in-the-holidays.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Power of Intention</title>
		<link>http://www.golevka.com/the-power-of-intention.php</link>
		<comments>http://www.golevka.com/the-power-of-intention.php#comments</comments>
		<pubDate>Sun, 14 Sep 2008 07:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/the-power-of-intention.php</guid>
		<description><![CDATA[I am a self-help junkie, admittedly, and there was a tip I read from Brian Tracy in a course that Im taking online. He asked me to catalog my fears  and then to imagine that I didnt have this fear. The moment you are feeling anxious or nervous about something, he said, you can [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/the-power-of-intention.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Developing Your Sense Of Humor</title>
		<link>http://www.golevka.com/developing-your-sense-of-humor.php</link>
		<comments>http://www.golevka.com/developing-your-sense-of-humor.php#comments</comments>
		<pubDate>Fri, 12 Sep 2008 23:49:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/developing-your-sense-of-humor.php</guid>
		<description><![CDATA[Having a good sense of humor is one of the most important characteristic of all happy and successful people. A good sense of humor helps you to solve problems, improve your relationships, and have a positive outlook on virtually every aspect of your life.
Sense of humor is something people talk about but rarely understand in [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/developing-your-sense-of-humor.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Pursuit of Happiness</title>
		<link>http://www.golevka.com/the-pursuit-of-happiness-2.php</link>
		<comments>http://www.golevka.com/the-pursuit-of-happiness-2.php#comments</comments>
		<pubDate>Fri, 12 Sep 2008 01:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/the-pursuit-of-happiness-2.php</guid>
		<description><![CDATA[We all want to be happy.  It seems to be one of the constants in the human condition; we all strive to be happy.
Many of us look outside of ourselves for happiness.  We look for someone else to make us happy in that magical and elusive relationship.  We look for our work [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/the-pursuit-of-happiness-2.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness</title>
		<link>http://www.golevka.com/uncovering-your-joy-using-a-personal-journal-to-discover-a-life-filled-with-happiness.php</link>
		<comments>http://www.golevka.com/uncovering-your-joy-using-a-personal-journal-to-discover-a-life-filled-with-happiness.php#comments</comments>
		<pubDate>Fri, 12 Sep 2008 01:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/uncovering-your-joy-using-a-personal-journal-to-discover-a-life-filled-with-happiness.php</guid>
		<description><![CDATA[Author Tristine Rainer wrote Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living.  Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more fully experience joy.
Do you [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/uncovering-your-joy-using-a-personal-journal-to-discover-a-life-filled-with-happiness.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Laugh Your Way to a Fortune</title>
		<link>http://www.golevka.com/laugh-your-way-to-a-fortune.php</link>
		<comments>http://www.golevka.com/laugh-your-way-to-a-fortune.php#comments</comments>
		<pubDate>Thu, 11 Sep 2008 23:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/laugh-your-way-to-a-fortune.php</guid>
		<description><![CDATA[Even after all the time I have been teaching, only recently did something hit me like a thunderbolt. Every time that things are really buzzing and everything is making sense, I am always really happy and laughing without a care in the world. Up until now I had not really thought much about it and [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/laugh-your-way-to-a-fortune.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Be Happy - For Happiness Universe and Life were Created Against Impossible Odds</title>
		<link>http://www.golevka.com/be-happy-for-happiness-universe-and-life-were-created-against-impossible-odds.php</link>
		<comments>http://www.golevka.com/be-happy-for-happiness-universe-and-life-were-created-against-impossible-odds.php#comments</comments>
		<pubDate>Thu, 11 Sep 2008 15:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/be-happy-for-happiness-universe-and-life-were-created-against-impossible-odds.php</guid>
		<description><![CDATA[Let us start our search for happiness from the very beginning.  That is from the beginning of the universe.
The most plausible and widely accepted theory of the creation of the universe is the Big Bang theory of creation.  According to it, the universe is created from an explosion in the super condensed material [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/be-happy-for-happiness-universe-and-life-were-created-against-impossible-odds.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Slowing Down the Pace of Life</title>
		<link>http://www.golevka.com/slowing-down-the-pace-of-life.php</link>
		<comments>http://www.golevka.com/slowing-down-the-pace-of-life.php#comments</comments>
		<pubDate>Wed, 10 Sep 2008 23:14:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/slowing-down-the-pace-of-life.php</guid>
		<description><![CDATA[For those of us who are sustainable living enthusiasts, one of the areas we like to discuss is alternative, renewable energy sources  solar, wind and wave power rather than using fossil fuels which we know can have seriously negative consequences. Just for a change lets focus on our own personal energy and think about [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/slowing-down-the-pace-of-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>20 Practical Ways to Have More Happiness in Your Life</title>
		<link>http://www.golevka.com/20-practical-ways-to-have-more-happiness-in-your-life.php</link>
		<comments>http://www.golevka.com/20-practical-ways-to-have-more-happiness-in-your-life.php#comments</comments>
		<pubDate>Wed, 10 Sep 2008 04:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/20-practical-ways-to-have-more-happiness-in-your-life.php</guid>
		<description><![CDATA[I know these work.  Pick one and try it today!  Or maybe do one a week from now on&#8230;
1.  Do something that you have dreaded and put off for ages because its too scary
2.  Forget all thoughts of trying to get more money or getting materials things of any kind in [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/20-practical-ways-to-have-more-happiness-in-your-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Being in the Awareness of Balance to Do What You Do More Joyously</title>
		<link>http://www.golevka.com/being-in-the-awareness-of-balance-to-do-what-you-do-more-joyously.php</link>
		<comments>http://www.golevka.com/being-in-the-awareness-of-balance-to-do-what-you-do-more-joyously.php#comments</comments>
		<pubDate>Tue, 09 Sep 2008 23:59:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/being-in-the-awareness-of-balance-to-do-what-you-do-more-joyously.php</guid>
		<description><![CDATA[Balance, just as any idea or thing or person, has energy and is energy. As you become more and more attuned to energy, you recognize ideas and things and people more easily, without needing visual clues for proof. You might say that you can see more accurately with your eyes closed.
At a very early age, [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/being-in-the-awareness-of-balance-to-do-what-you-do-more-joyously.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Time of Day Using Feng Shui:  Can you REALLY get more time out of your day using Feng Shui</title>
		<link>http://www.golevka.com/the-time-of-day-using-feng-shui-can-you-really-get-more-time-out-of-your-day-using-feng-shui.php</link>
		<comments>http://www.golevka.com/the-time-of-day-using-feng-shui-can-you-really-get-more-time-out-of-your-day-using-feng-shui.php#comments</comments>
		<pubDate>Tue, 09 Sep 2008 18:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/the-time-of-day-using-feng-shui-can-you-really-get-more-time-out-of-your-day-using-feng-shui.php</guid>
		<description><![CDATA[Time.  There is never enough in the day.  I see people every day rushing to get everything done at work, rushing in and out of stores on their way home to pick up dinner or necessities and weaving in and out to trying to get home as fast as they can (though did [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/the-time-of-day-using-feng-shui-can-you-really-get-more-time-out-of-your-day-using-feng-shui.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is Happiness and How to Achieve It?</title>
		<link>http://www.golevka.com/what-is-happiness-and-how-to-achieve-it.php</link>
		<comments>http://www.golevka.com/what-is-happiness-and-how-to-achieve-it.php#comments</comments>
		<pubDate>Tue, 09 Sep 2008 00:19:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/what-is-happiness-and-how-to-achieve-it.php</guid>
		<description><![CDATA[True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it. The most brilliant of the scientists, the most gifted of artists, [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/what-is-happiness-and-how-to-achieve-it.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>5 Easy Way To Go From Pain To Power</title>
		<link>http://www.golevka.com/5-easy-way-to-go-from-pain-to-power.php</link>
		<comments>http://www.golevka.com/5-easy-way-to-go-from-pain-to-power.php#comments</comments>
		<pubDate>Mon, 08 Sep 2008 16:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/5-easy-way-to-go-from-pain-to-power.php</guid>
		<description><![CDATA[While pain is inevitable, some of the pain that you may be going through is avoidable. You can control the circumstances in which you feel pain because a great amount of pain is in your head. Feelings of negativity, judgment, and resistance are examples of ways in which you can create unnecessary painful experiences in [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/5-easy-way-to-go-from-pain-to-power.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Proven, Practical, and Easy Steps to Create a Happier Life</title>
		<link>http://www.golevka.com/proven-practical-and-easy-steps-to-create-a-happier-life.php</link>
		<comments>http://www.golevka.com/proven-practical-and-easy-steps-to-create-a-happier-life.php#comments</comments>
		<pubDate>Mon, 08 Sep 2008 09:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/proven-practical-and-easy-steps-to-create-a-happier-life.php</guid>
		<description><![CDATA[How many days out of the week do you feel excited?  How many times are you happy? If you are feeling stressed, depressed, overwhelmed with an eating or weight issue, involved in an addiction, or struggling with a lack of self-confidence, turning your life into a happier experience is possible!
Happiness is possible, but how [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/proven-practical-and-easy-steps-to-create-a-happier-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Temptation of the Critical Voice</title>
		<link>http://www.golevka.com/the-temptation-of-the-critical-voice.php</link>
		<comments>http://www.golevka.com/the-temptation-of-the-critical-voice.php#comments</comments>
		<pubDate>Sat, 06 Sep 2008 08:29:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/the-temptation-of-the-critical-voice.php</guid>
		<description><![CDATA[Each of us has an inner critic. There is no way to grow up in our society without having developed this inner critical voice  which comes from parents, teachers, peers, the media, and from our own conclusions.
The problem is that this inner critic sounds like a voice of authority when in reality it doesnt [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/the-temptation-of-the-critical-voice.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Living Skills: Mindfulness and Letting Go</title>
		<link>http://www.golevka.com/living-skills-mindfulness-and-letting-go.php</link>
		<comments>http://www.golevka.com/living-skills-mindfulness-and-letting-go.php#comments</comments>
		<pubDate>Sat, 06 Sep 2008 07:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/living-skills-mindfulness-and-letting-go.php</guid>
		<description><![CDATA[Living skills are skills that help you to live your life better. Unfortunately, living skills are often not taught or emphasized in schools. Thus, most people acquire living skills from the school of hard knocks - through experiences in life.
There are many living skills. Two of the most important and useful skills are mindfulness and [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/living-skills-mindfulness-and-letting-go.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Being Happy Is A Choice Anyone Can Make</title>
		<link>http://www.golevka.com/being-happy-is-a-choice-anyone-can-make.php</link>
		<comments>http://www.golevka.com/being-happy-is-a-choice-anyone-can-make.php#comments</comments>
		<pubDate>Sat, 06 Sep 2008 06:34:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/being-happy-is-a-choice-anyone-can-make.php</guid>
		<description><![CDATA[I once thought that happiness was the result of some great personal doing or something that happened to me.  What I have found out is thats not it.  Feeling good and being happy are choices to be made, sometimes every minute. Habitual thinking rules our lives until an effort is made to change [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/being-happy-is-a-choice-anyone-can-make.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ten Ways to Eliminate Guilt From Your Life</title>
		<link>http://www.golevka.com/ten-ways-to-eliminate-guilt-from-your-life.php</link>
		<comments>http://www.golevka.com/ten-ways-to-eliminate-guilt-from-your-life.php#comments</comments>
		<pubDate>Sat, 06 Sep 2008 02:24:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/ten-ways-to-eliminate-guilt-from-your-life.php</guid>
		<description><![CDATA[1. Say Yes Only When You Want To
You want to please everyone, but you end up disappointed in yourself. Dont say Yes unless you absolutely want to. If someone tries to make you feel bad about it, remember that they are more concerned about their own agenda.
2. Think Before You Speak
Before you communicate, think about [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/ten-ways-to-eliminate-guilt-from-your-life.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>How Good Are You?</title>
		<link>http://www.golevka.com/how-good-are-you.php</link>
		<comments>http://www.golevka.com/how-good-are-you.php#comments</comments>
		<pubDate>Fri, 05 Sep 2008 10:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/how-good-are-you.php</guid>
		<description><![CDATA[The demands of being a good person can sometimes mean sacrificing your own happiness.
You may have been raised to be a good boy or girl; encouraged to be a good worker, to
 be a good parent; to be a good friend; to be a good citizen And Im not saying that this is wrong; what [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/how-good-are-you.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Free Advice To Help People To Gain Confidence</title>
		<link>http://www.golevka.com/free-advice-to-help-people-to-gain-confidence.php</link>
		<comments>http://www.golevka.com/free-advice-to-help-people-to-gain-confidence.php#comments</comments>
		<pubDate>Fri, 05 Sep 2008 06:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/free-advice-to-help-people-to-gain-confidence.php</guid>
		<description><![CDATA[Lets face it the world is becoming a tougher place to live. People can be quick to criticise and success is now the be all and end all. What about the average person in the street who is not able to excel in their career or in some type of sport? Are we really the [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/free-advice-to-help-people-to-gain-confidence.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Colors: How Do They Make You Feel?</title>
		<link>http://www.golevka.com/colors-how-do-they-make-you-feel.php</link>
		<comments>http://www.golevka.com/colors-how-do-they-make-you-feel.php#comments</comments>
		<pubDate>Fri, 05 Sep 2008 01:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/colors-how-do-they-make-you-feel.php</guid>
		<description><![CDATA[One of the most important colors in advertising is the color blue.  Calm, comforting, soothing, and peaceful are all feelings evoked from this color.  The color blue is also often used in a smooth way, many night clubs and upscale stores will use this color to provide a sense of an icy ambiance [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/colors-how-do-they-make-you-feel.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>Success and Happiness is Not Always Material</title>
		<link>http://www.golevka.com/success-and-happiness-is-not-always-material.php</link>
		<comments>http://www.golevka.com/success-and-happiness-is-not-always-material.php#comments</comments>
		<pubDate>Wed, 03 Sep 2008 23:19:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/success-and-happiness-is-not-always-material.php</guid>
		<description><![CDATA[When most people think of happiness and being successful they think of owning big houses, fast cars, expensive designer clothes and how big of a bank balance you have, however, how successful and happy you are does not necessarily depend on the material things you have in life.
If you are happy in life with what [...]]]></description>
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		</item>
		<item>
		<title>Do What Feels Good And Find Freedom</title>
		<link>http://www.golevka.com/do-what-feels-good-and-find-freedom.php</link>
		<comments>http://www.golevka.com/do-what-feels-good-and-find-freedom.php#comments</comments>
		<pubDate>Wed, 03 Sep 2008 10:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/do-what-feels-good-and-find-freedom.php</guid>
		<description><![CDATA[A thought is an energy. Energy always wants to manifest itself.
Energy can not be stocked or blocked. It will get out anyway. If you do something to prevent your energy from flowing, it will find another way to express itself. If you do not follow your own energy, your intuition, if you swim against the [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/do-what-feels-good-and-find-freedom.php/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is Happiness?</title>
		<link>http://www.golevka.com/what-is-happiness.php</link>
		<comments>http://www.golevka.com/what-is-happiness.php#comments</comments>
		<pubDate>Tue, 02 Sep 2008 21:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Finding Happiness]]></category>

		<guid isPermaLink="false">http://www.golevka.com/what-is-happiness.php</guid>
		<description><![CDATA[Happiness is an emotion, a particular state of mind.  It is not possible to define happiness in definite terms as it is a subjective feeling.  Everyone has different views on happiness.  One person is happy over one incident, does not mean that a second person will be happy too.
Simple solutions to secure [...]]]></description>
		<wfw:commentRss>http://www.golevka.com/what-is-happiness.php/feed</wfw:commentRss>
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